Lebanon is a small country, and I used to live on the outskirts of Beirut, which is overpopulated. People were friendly and curious about others, especially when their new neighbor was the only Asian-American in that area. 

My very first language class was held downtown between the hours of 8:00pm and 10:00pm.  My supervisor was less than thrilled. I was on my own, new to the country, and finding my way around the city.

Recently I led a weekend training workshop with a group that does outreach to sex workers in a nearby city. I always prepare to address self-care, boundaries, and other personal growth topics with the groups I’m training.

Traveling on a 10+ hour flight is a challenge for the mind and body. Here are 10 ways to make your trip more enjoyable!

Recently I realized I’ve learned another language. No, not Turkish, French, or Arabic, although I’ve learned each of those to varying degrees of proficiency. I guess it’s not actually another language I’m learning, but a dialect I call Expat.

According to the Merriam-Webster dictionary: “In physics, resilience is the ability of an elastic material (such as rubber or animal tissue) to absorb energy (such as from a blow) and release that energy as it springs back to its original shape. The recovery that occurs in this phenomenon can be viewed as analogous to a person’s ability to ...

Overseas living is like playing an old familiar game of life, but the rules are completely changed. How do I gain competence? How do I progress? How do I “play fairly?”

Several years ago, the possibility of taking my family overseas to a new country became a reality. Since then, our lives have been anything but predictable. Looking back, if I had known what I know now, I would not have been filled with doubt, fear, and hesitation. Instead, I would have been filled with expectation and excitement.

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According to a 2012 Gallup report, only 13% of employees worldwide feel engaged at work. This means that only one in eight workers are psychologically committed to their jobs and likely to make positive contributions to their organizations.

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One of the first questions I am always asked is, "Do I have to raise money to work with IDEAS overseas?" And I reply, "Yes, but it's not nearly as scary as you might think!"