What is gratitude? Gratitude is an attitude of thankfulness and a desire to show appreciation. It's showing grace or kindness in response to receiving it. It's slowing down to observe, to be thoughtful, and to express thanks. 

Growing up, I never liked sports. I was one of those girls who was slow at running and afraid of dodge ball in P.E. class. Thankfully, I was gifted in music. Somehow that compensated my lack of interests in sports. “It’s OK because I am good at music,” I thought.

My refugee friends are teaching me what it means to seek the well-being of the city that has become my home.

Hopelessness is the ultimate adversary of humankind. Hopelessness brings anguish, doubt, and fear. However, hope is stronger than fear. Hope conquers anguish, doubt, and fear and brings transformation.

Meet XiaoQin and XiaoHu! These two young adults share their stories of transformation through an IDEAS project that meets long-term holistic needs of rural communities in China by providing clean water, hygiene training, improved agricultural techniques, and a sponsorship program that allows children to graduate school, find good jobs, and give back to ...

I’m in a season of waiting, and my guess is that you are too. Waiting is what we all have in common worldwide. We’re all waiting for something or someone, for grief to subside, a sense of normal, returning to school or work, a new job opportunity, a baby, a child to come home, a spouse, the freedom to visit loved ones, healing for our physical and emotional ...

We all wrestle with different anxieties, whether fear of spiders, heights, germs, confined spaces, or the dark. Yet, something that tends to impact all of us is fear of the unknown.

Before coming to Thailand to become an instructor for Karen students training to become physician assistants, I had heard about how wonderful the Karen people are. Now that I have been in Thailand for a year, I can attest to this and how one student in particular has impacted me.

At 4:00am I hear my phone vibrate. A message appears: “Hi, my teacher. Are you ok? Can I get food?” 

5 Getaways at Home

Apr 27, 2020 10:07:45 AM Sarah Rymer General, Hope, Life, travel

If you’re getting cabin fever during these homebound days (like we are!) and counting the days to roam around the world again, check out these 5 ways to “get away” without leaving your home.