Sometimes I can’t handle life anymore. It’s overwhelming, like a mountain I’m constantly climbing. There seems to be no end.

I've heard it many times. When people learn that I work overseas they say, "You're living my dream." That may be true. People dream of the adventure of travel and living in a new place. I get to live in Jordan, a fascinating place with a long history, friendly people, and delicious food. But I've learned that those who last the longest overseas have ...

Although we’re already halfway through the month of January, you may still be thinking about your goals for 2020 and for this new decade. Hopefully, you’ve not already given up on your New Year’s resolutions! As you think about the changes you’d like to make, maybe you are focused on the usual: losing weight, getting more exercise, or spending less time on ...

Spending Christmas far from home, away from friends and family can be hard. And it can feel a bit surreal celebrating Christmas in a country where it’s not an official holiday. Yet, this distance means that unexpected signs of Christmas turn into precious gifts. Some of my favorite Christmas memories come from living abroad.

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If you have ever read " Alexander and the Terrible, Horrible, No Good, Very Bad Day" by Judith Viorst, you can sympathize with Alexander’s woes of waking up with gum in his hair, not being able to please his teachers, discovering a cavity at the dentist’s office, and losing his best friend to someone else. 

Recently I realized I’ve learned another language. No, not Turkish, French, or Arabic, although I’ve learned each of those to varying degrees of proficiency. I guess it’s not actually another language I’m learning, but a dialect I call Expat.

Overseas living is like playing an old familiar game of life, but the rules are completely changed. How do I gain competence? How do I progress? How do I “play fairly?”

Several years ago, the possibility of taking my family overseas to a new country became a reality. Since then, our lives have been anything but predictable. Looking back, if I had known what I know now, I would not have been filled with doubt, fear, and hesitation. Instead, I would have been filled with expectation and excitement.

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According to a 2012 Gallup report, only 13% of employees worldwide feel engaged at work. This means that only one in eight workers are psychologically committed to their jobs and likely to make positive contributions to their organizations.

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I recently experienced culture stress. The situation: the purchase of a new refrigerator and the fact that it took two weeks for it to be delivered, which meant two weeks of storing my food at my neighbors’ house and two weeks of rearranging my schedule to be available on days the refrigerator might be delivered. This ordeal led me to think about culture shock, ...