What Inspires You?

Sep 21, 2021 11:08:21 AM Sarah Rymer

What inspires you in your work and daily life? Recent research shows that developing a sense of awe in the ordinary inspires creativity and brings significant health benefits emotionally, socially, and physiologically.

Canva Photo - 2021-09-20T145948.137

So how do we develop a sense of awe?

  1. Slow down.
  2. Be present.
  3. Pay attention.

While a walk in the mountains is always inspiring, this morning I sat on my porch in my backyard and looked up to see awe-inspiring cloud formations. I looked around at the beautiful pink geraniums and yellow marigolds in my flower bed, and I tasted really “awe”-some coffee!

All it took was stepping outside and paying attention to what was right in front of me.

Here are some ways to cultivate awe:

  1. Watch the sunset.
  2. Appreciate something unique about the person next to you.
  3. Listen to your favorite music.
  4. Marvel at a piece of artwork.
  5. Read how hope is being restored in communities around the world: https://www.ideasworld.org/impact

At IDEAS we are often in awe as we watch the ways lives are being transformed as professionals work in various communities around the world. Kids with disabilities are beginning to understand their value. Farmers are learning to increase productivity. Students are gaining a love of learning. Entrepreneurs are valuing the holiness of business. Refugees are learning to thrive.

How will you engage the world today with a sense of awe?

 

About the Author: Barb is the IDEAS Director of Community Life and has lived in Cote d'lvoire and France. Enjoy other blogs by Barb, such as 6 Ways to Encourage from a Distance.

    

Related Articles